400+ Best Depressed Captions for Instagram

If you’re struggling with depression then no matter how much support you have, it can be very hard sometimes to get through those tough times. When you’re depressed it’s easy to feel like everything is just too much and you feel like there is no solution, but with time, patience, and depressed captions, you’ll start to see results.

It’s important to always remember to have faith in yourself and know that you are worth more than just your depression.

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Depressed Captions

Some days are just better than others and if you’ve been depressed for a long period then you should definitely take a look at some of these captions. You can also add some more of your own that relates to your depression if you’re feeling inspired.

Even if it’s something as small as a cat playing with his favorite toy, try to find a way to express yourself with whatever you do.

You deserve to live life.
I see what you’re made of but I want to break you down first.
Sometimes it feels like everything is going wrong.
It’s all right, you can take your time. I understand that you might not be ready to do it yet.
We’re all afraid of being disappointed, aren’t we?
I just need some time to get over you.
I’ve decided to move on.
We are not failures because we’ve fallen.
I’ve got nothing to worry about because I’ve got everything to worry about.
Every moment is an opportunity for a new beginning.
I’m tired of hiding who I am inside from everyone else.
Losing someone makes you more of one.
We are defined by our choices.
So if you want to see change, you’ve got to start making new ones.
Sometimes when we’re sad, we need to hear music that makes us smile.
There’s no use crying over spilled milk.
Every day is not going to be perfect but you can make the best out of it.
Life is just one damn thing after another.
You don’t have to do anything and it’s not hard to keep up.
Sometimes I think the world’s not worth living in. It’s just not fair.
Sometimes I wake up in the middle of the night and I think this is it.
If you’re depressed, there’s no shame in it.
No matter how hard life seems, you can always pick yourself up. Don’t let go!
You don’t have to accept things the way they are.
When you find yourself crying, that’s when you know you are in a dark place.

Depressed Sad Captions

I have no reason to cry…at least not now.
If someone asked me what was wrong with the world, I’d say its people.
Life isn’t fair. It just is.
Let’s face it, being happy is much easier than being successful.
We are failures because we didn’t get back up.
My time to cry is over.
Don’t let other people make you feel bad about yourself.
If you want happiness for an hour—take a nap.
The trouble with me is that I always expect the best.
Loneliness makes us miserable.
I know that I’m not as strong as you but I think I can stand it better than you.
I’m not really crazy. I’m just depressed.
It’s not always easy to be happy, but it’s even harder to be sad.
My heart aches when I see what life is doing to people.
There’s not one thing you wouldn’t be willing to risk your life for, because you have nothing else to lose.
I want you to know that I love you.
I miss you.
I admire you.
I used to think my dreams would come true.
The secret of being happy?
The best thing you can do for yourself is to change your attitude.
But don’t let the easy days make you feel as though you can’t handle the hard ones.
They know I can be silly.
The worst thing in the world is standing still.
If you find happiness, you’ve got to hang onto it with both hands.

Raw Depressed Captions

I would like to think I could tell my children one day, “You should never lose hope,” because hope is the thing that saved my life.
You are too good for this world.
It will take time and work but you will get through this.
For others, it’s money or success.
I’m tired of trying so hard, but nothing is working.
When you feel like your life is in a rut, remember that you’ve got the power to change your future.
Dreams are meant to be broken.
Be grateful for everything you have, but don’t forget to take stock of everything you have not.
When I look back over the past few years, I see it was all for nothing.
You can never see through the eyes of a child.
You’re not crazy. You’re just depressed.
Let’s enjoy our life and don’t let the darkness of depression get us down.
I know the truth, but I refuse to accept it.
Everyone needs something to make them feel special. For some, it’s their children.
It would destroy you.
You don’t know how to love. You were taught that it was wrong. And besides, you’ve never been loved.
I want to be well.
But when I look into my heart, I know the real enemy is me.
Life is too hard.
No one is perfect. But I am perfect.
The hardest thing to give up is your pride.
A happy person is someone who thinks he’s having fun while he’s having it.
In love, all that you want come to you. In hate, all that you fear comes to you.
A person who thinks he or she is not worth much, will likely never get much of anything.
If you have to choose between being loved and loving, I hope you choose to love.

Depressed Instagram Captions

There are two kinds of people in the world, the people who make things happen and the people who watch things happen.
Don’t let anyone steal your joy, your peace, your love, your happiness, your time.
When you are feeling depressed, don’t let it overwhelm you. It’s time to take control.
Somewhere out there you know the love you’re missing. It might just be one phone call.
Your heart may ache today, but it will get better.
We don’t have to decide right now. It’s okay if you don’t know how you feel about me yet.
Sometimes you are just too down to be happy.
Love is patient, love is kind, it does not envy or boast, it is not proud.
Why should I be proud when I don’t even believe in myself?
No matter what happens, I will always love you and care for you.
It takes courage to grow up and turn out to be who you really are.
No matter how bad you feel, you are never as low as you were when you started out.
You’re still in my heart. Don’t worry. I’m not angry.
Love bears all things, believes all things, hopes all things, and endures all things.
It seems like the world is out to get me.
You may be surrounded by darkness, but you’re still the brightest star.
Life’s a journey, and you only get one trip.
If you can’t handle me at my worst, don’t come near me at my best.
You are not alone in this.
Let us give thanks for the beauty of our lives, for they are a dream within a dream.
No matter how bad things seem, there is a reason for everything.
You just need to figure out what that is.
It’s important to listen to the songs we sing, even if they don’t make sense.
If you want to smile, smile! You’ll feel better about it.
I know that I am good enough, but sometimes I don’t feel it.

Fierce Depressed Captions

Nobody can take my happiness from me.
It’s so much fun being depressed.
I’ve been here before.
She raised me to believe in myself.
Love is not something you fall into, it is something you fight for.
So I guess I must still be sane, even if I’m having such an awful day.
It takes courage to show your true self.
Some of us have to fight to believe in ourselves.
Life has dealt me so many hard blows…but I still have some good days left.
Sometimes it feels like the whole world is against you.
There’s nothing that you can’t do, you just need to decide to try.
I am so depressed, but no one cares.
I used to think life was just a breeze.
You are going through a tough time right now.
The only thing that will get us out of this mess is our faith in ourselves.
It takes a lot of courage to make changes, but if you don’t try, you’ll never know.
You are feeling very low.
My confidence is what I learned to do from my mother.
It doesn’t matter if you don’t show it.
My mother always said I’d turn out all right.
Don’t let depression and despair creep into your life.
Life is too short to spend it in regret.
You have a lot going for you.
If you want to change, do it now.
What is it you want most in this life?

Depressed Hard Captions

No matter what anyone else says, I know I’m the right one for you.
Sometimes you need to stop and ask yourself why.
To make your own life extraordinary, you have to lose your ordinary mind.
Laugh often.
My greatest strength is my belief in myself.
But when I’m sad they won’t let me go.
I’ve been depressed before.
No one’s perfect, but everyone’s perfect for someone.
I’m not the only one who thinks so.
You’re so much more than the sum of your mistakes.
What we do today is what we’ll be remembered for tomorrow.
It’s funny, but when I look around, I always seem to see people smiling.
What makes you think life is perfect?
So don’t waste it complaining about what could have been.
Life is too long to spend in fear.
Sometimes when you’re in a bad mood, you forget to use the mirror, and that’s when your real problems begin.
If you ever decide to be yourself, you’ll find there’s nothing you can’t do.
This must have been what happened.
It doesn’t seem like there’s anything left to live for.
When I get scared or depressed, I imagine myself as an old woman.
I can do something about it or I can sit here and complain about it.
My life is so depressing. I don’t see any hope.
What would make you HAPPY?
I know what you’re thinking, but I can’t make myself do it.
Everyone says, “This too shall pass.” Some things never really go away, however.

Cool Depressed Captions

There’s no such thing as too many friends, only too many acquaintances.
Letting go is just a first step.
I need you to believe in me.
I’m going to live until I die believing that one day I’ll be free.
Sometimes, I wish I were invisible.
But once you do, you’ll find you have many friends.
Don’t ask yourself if you’re happy or not, because you can’t answer.
Now they are a memory.
I’m not giving up on us. We can find a way to work things out.
The most powerful weapon against the enemy is YOU!
It’s time to face the truth, honey. We’ll be okay.
Do not let other people discourage you.
I know you’re scared, but I won’t let anything bad happen to us.
When someone else believes in us, we begin to believe in ourselves.
I hope you know how much I love you and how proud I am of everything you have accomplished.
No one should live in constant misery or fear.
Why should you expect anything less than the best?
There are no secrets. Only lies.
A person who says to himself, “I can’t,” soon finds he can.
You are so strong.
In love, we are not in control.
Sometimes the journey has to be tough to enjoy the destination.
The person who really knows me loves me.
We are the objects of a cosmic force.
Loving someone doesn’t make you less of a person.

Depressed Mad Captions

I don’t know where to begin. Sometimes I think I’m going crazy, but then I look around, and everything looks so beautiful.
My brain is telling me to kill myself and I don’t want to listen.
We all need someone to believe in us.
You should always aim to be happy. But if things start going downhill, think about how they could be going downhill.
What makes me happy makes you happy.
I’m not just a pretty face.
Just remember who you are. Don’t let anybody take away your heart.
I am so tired of being sick.
It’s easy to get lost in a crowd but to find your way back, look to the sky.
Happiness is the name I call my style.
I know that someday I’ll be smiling again, I promise.
My confidence is only as strong as the woman who sits next to me.
When you don’t want to get up out of bed, no matter what happens, get up anyway.
I don’t let it go.
I’ll always think of you as my best friend.
Never say “I can’t” or “I won’t.” When you say those words, you’re giving up your power.
I wish you were here to hold me right now.
Some days are going to be hard. Other days will be easier than others.
There’s not much difference between a broken heart and a broken spirit.
You were born a dreamer.
I see the truth in you but I don’t think I’m ready to accept it.
It’s easy to feel down when nobody tells you you’re perfect.
She must be a psychic.
If you can make a difference, then you’ll find there are very few things you can’t do.
The company of others will cheer us up.

Conclusion

Depression is a very common mental illness that many people suffer from at some point in their lives. Depression is a mood disorder that causes extreme sadness, hopelessness, loss of interest, fatigue, trouble sleeping, feelings of guilt or worthlessness, and even thoughts of suicide. It is more prevalent in women than men.

If you’re feeling down, maybe you should try writing a depressing caption about yourself on Instagram. A caption can say it better than anything else, so it’s important to think before you post, even if you feel like you can’t make it without your depression.

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