400+ Catchy Fitness Captions For Instagram

Do you love being fit? Would you rather look at people who have no idea how to use their bodies or those that are toned and in great shape? That’s a tough choice, but whatever it is, make sure you post your body in the best way possible.

Whether you’re going through a tough time and want to prove to yourself that you can still do everything or you’re just loving your life in general and showing off how awesome you look, Instagram has you covered.

All you have to do is find the right fitness captions that will tell everyone what you’re really about.

Fitness Captions

A study by the University of Michigan found that more than 30% of Americans are not at a healthy weight.

This is why fitness is one of the most popular Instagram topics for fitness photographers. But keep in mind, your captions need to fit the style of your content.

If your content is more serious or edgy, your captions might need to be more subtle and casual.

  • Don’t have time for a workout? Grab an apple instead.
  • Exercise will burn calories, but apples don’t.
  • Fitness is more than just working out.
  • Go to the gym. You’ll feel better.
  • Great exercise: walking.
  • Have you tried yoga?
  • Here are some reasons to exercise: To improve your health, lose weight and/or tone your body. To strengthen muscles, improve
  • I need to start working out.
  • Enjoying life on the edge is the best way to be.
  • I can do anything for a couple of minutes!
  • Get up, get moving. Take a walk or a jog.
  • Happy is a state of mind, not just a state of fitness.
  • Healthy is a lifestyle, not just a diet.
  • Feeling better than ever!
  • I feel great!
  • I have a new hobby…working out!
  • I can’t believe I’m finally starting my fitness journey!
  • I have found my motivation!

Motivational Fitness Captions

It’s easy to fall into the trap of just saying “I’m working out,” but it’s much more compelling if you put some effort into telling the story. A simple tip: tell the whole story up front. Make it clear that there’s more to it than just hitting the gym for a little bit and then getting back home to shower and eat dinner.

Include some specifics about what workout you did, how long you worked out for, what your goals are, what you’re looking forward to, and so on. It’s a subtle change, but it really helps.

  • I love working out because I feel so good afterward.
  • Fit, lean, and muscular: that’s what I’m going to be.
  • Fat, flabby, and overweight: that’s what I’m staying away from.
  • I’m losing weight, losing inches.
  • Inches are the first to go when you lose weight.
  • I am a healthy fat person.
  • I feel and look better when I eat a healthier diet.
  • Fitness has been in the news.
  • We can get stronger.
  • Exercise is good for you.
  • We need exercise.
  • Do you have that post-workout glow?

Savage Fitness Captions For Instagram

Fitness captions are a great way to get your fans engaged, particularly for sports fans who want to share their experience. Fitness captions are especially useful when they contain links to fitness articles, products or videos that your customers may be interested in.

Make your fitness captions shareable. Share links to articles and videos that help people improve their lives.

  • It’s called endorphins.
  • Gain strength.
  • Get out there and exercise.
  • Good for your health.
  • Keep moving!
  • Make your body strong.
  • Lookin’ lean and mean.
  • Let me be the first
  • I’m fit as a fiddle!
  • I do Pilates!
  • I lift weights!

Fitness Captions For Instagram

The most popular category on Instagram is fitness. People want to learn how to stay healthy and lose weight. They want to know how to eat right. So, I cover those topics in my Instagram captions.

  • I don’t do Pilates or weights!
  • Don’t want to be overweight?
  • Good news – you can exercise at home!
  • A healthy body is a happy body.
  • An athletic body feels good.
  • An exercising body feels great.
  • A healthy body, sound mind and a fit lifestyle.
  • At the end of every good workout, we deserve to reward ourselves with a healthy snack.
  • Be Fit, Be Fabulous!
  • Be Happy, Eat Cake!
  • Be Healthy, Do Yoga!
  • Beautiful people don’t always eat right.

Gym Captions Funny

Fitness is a great keyword for fitness photos. People are usually interested in the topic and there are lots of fitness companies out there using Instagram.

If you want to target fitness hashtags, try #fitness, #fitnesstraining, #fitnessmotivation, #workout, #healthyfood, #fitandhealthy, #healthylifestyle, #diet, #weightloss, #nutrition and #weightlosstips.

  • Bigger is not always better.
  • Birds do it, bees do
  • body is a happy body.
  • A fit body makes you feel good.
  • An active body makes you feel great.
  • Be an athlete.
  • Exercise is good for your body.
  • Get in shape.
  • Include exercise in your daily routine.
  • It’s time to take control of your health.
  • Are you looking to lose weight? Look no further than dessert!

Gym Captions For Instagram

If you sell health products or services, include your brand name or logo in your photo captions. It may seem like a no-brainer, but people often look for it when they’re on their phone and scrolling through photos. It’s always a good idea to include some type of branded image, too.

  • Don’t let the thought of working out deter you from trying new activities.
  • Fit and fabulous is the new fit and fabulous!
  • Fitness means getting your heart rate up.
  • Give yourself permission to be fatter.
  • Just because you’re pregnant doesn’t mean you have to diet.
  • Fitness is a way of life.
  • Gym membership can be expensive.
  • I am a workout junkie!
  • I don’t like to exercise alone.
  • It’s easier than you think!
  • Just get up and do it!
  • I can’t get up from this chair…can you help me?
  • My exercise program has to be tailored to my lifestyle.

Workout Ig Captions

If you want to get more customers on your Instagram page, then you need to have captions that attract them to your account. You must create captions that capture attention from your audience. Your Instagram captions need to show your personality and what makes you unique.

  • I’ll never lose weight if I don’t exercise.
  • I am proud to say that I am an average woman who eats and exercises on a regular basis.
  • I love being fit and healthy!
  • I am in great shape, which means I can do all kinds of things without getting out of breath.
  • I need a workout, because I want to look better.
  • I have a healthy appetite, which is good because I like to eat well.
  • I have a balanced diet and stay away from sweets.
  • It’s good to be fit and healthy.
  • Fitness makes me happy.
  • I love working out.
  • I love the benefits of working out.
  • I love being in shape.

Exercise Instagram Captions

One of the most popular things we see on Instagram is people taking workout videos. If you want to sell this kind of product, you have to write an effective caption about it.

A caption that begins with a question is a great way to start: “I have never tried yoga, but I am starting a new fitness program because I think it’ll help me be a better person.”

  • It feels good to be in shape.
  • I can’t believe how much energy I have after working out.
  • I need to find something to keep me motivated to work out.
  • Fitness makes you look good.
  • It’s not just for men or women; it’s for everyone.
  • The right exercise can be fun.
  • I have the time to go to the gym today!
  • Get fit with me!
  • If you want to look great, stay fit.
  • Good health is the best investment you can make.
  • Have you seen me eat?
  • Being Fit means being healthy, active and enjoying life!
  • I feel fitter now than when I was younger.

Fitness Captions

Conclusion

Show off your latest workout regimen by posting exercise-themed photos on Instagram and writing caption text that gets straight to the point.

For example, a caption like “Pumped,” is a simple way to express how happy you are with your new fitness routine. On the other hand, “Fitness Checkup,” is more formal, and could be used to show off your results.

Another option is to use the hashtag #fitmoment. For instance, “Loving every moment of this #fitmoment!” or “Checking my form before another run.”

You can also post a photo or video of yourself in action.

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